Stretch your mind…

A few years ago, travelling though Mexico, I met an extraordinary woman. Over a breakfast conversation in our beach restaurant on the Yukatan Peninsular, she told me about a motorbike accident she’d been involved in a few years earlier. She had been riding pillion with her boyfriend along Route 101 – that stunning stretch of [...]

MA (Distinction) in the Traditions of Yoga and Meditation

I was thrilled to receive my final grade for my Masters Degree in the Traditions of Yoga and Meditation this week. It marks the end of an amazing two-year study into the origins and history of meditative practices such as Daoism, Buddhism, Brahmanism and Yoga. Along with my fellow students on the University of London, [...]

By | December 8th, 2017|Yoga and Medication|0 Comments